Drug Repair & Recovery: Exercise 0, “Life As It IS”
A very handy trick. Admitting, realising or indeed simply becoming aware of how life is as it is, as it is, as it is. If in doubt, make a quick list of how you currently “feel“, what you currently “have“, what you are currently “being” and what you are currently “doing“. This simple exercise is surprisingly helpful and makes a handy first move into the direction of a preferred or balanced lifestyle.
Todays video presentation is by the author and tells it, as it is, ugly and all. Enjoy (kind of).