Drug Repair & Recovery: Exercise 0, “Life As It IS”

A very handy trick.  Admitting, realising or indeed simply becoming aware of how life is as it is, as it is, as it is.  If in doubt, make a quick list of how you currently “feel“, what you currently “have“, what you are currently “being” and what you are currently “doing“.  This simple exercise is surprisingly helpful and makes a handy first move into the direction of a preferred or balanced lifestyle.

Todays video presentation is by the author and tells it, as it is, ugly and all.  Enjoy (kind of).

a:)