The following table is a daily plan, perfect for the purposes of repair and recovery from amphetamine use. It is suitable for anybody wanting for change. There will no doubt be resistance, as there always is when confronted with change. You can be heroic and attempt it all at once. This is called, “choke on the elephant” technique. Possibility number two is to build up the picture day by day. Learn a new thing, then move on to the next. The choice is, as always, yours. If you have any questions, post.
Better and better
a:)
24 Hour Amphetamine Repair & Recovery Program
| TIME | ORGAN | INTENT | ACTIONS |
| 5-7AM | LARGE INTESTINE/ COLON | Let Go | Morning is for building Qi, Water, Toilet, Exercise |
| 7-9AM | STOMACH | Cultivate Clarity | Prepare, Cook, Consume,Big Breakfast |
| 9-11AM | SPLEEN | Arrival | Get to work |
| 11-1PM | HEART | Creativity | Big Lunch |
| 1-3PM | SMALL INTESTINE | Refine | Take Siesta Meditation |
| 3-5PM | BLADDER | Power On | Alliance With Fellow Travellers |
| 5-7PM | KIDNEYS | Power Off | Evening is for sharing Qi, Small Dinner |
| 7-9PM | PERICARDIUM | Heart Protector | Home, Art, Craft |
| 9-11PM | SAN JIAO | Passage | Prepare For Bed, Sleep |
| 11-3AM | GALL BLADDERLIVER | Return To Source | Sleep |
| 3-5AM | LUNGS | Dream-state | Sleep |
