The following table is a daily plan, perfect for the purposes of repair and recovery from cannabis use. It is suitable for anybody wanting for change. It is simple and therein lies the difficulty. There will no doubt be resistance. You can be heroic and attempt it all at once. A bit like eating a whole elephant for dinner. Or you can build up the picture day by day. Learn a new thing, then move on to the next. The choice is as always, yours. If you have any questions, post.
Bettr and better
a:)
24 HOUR CANNABIS REPAIR & RECOVERY PROGRAM
| TIME | ORGAN | INTENT | ACTIONS |
| 5-7AM | LARGE INTESTINE/ COLON | Let Go | Morning is for building QiWater, Toilet, Exercise |
| 7-9AM | STOMACH | Cultivate Clarity | Prepare, Cook, ConsumeBig Breakfast |
| 9-11AM | SPLEEN | Arrival | Get to work |
| 11-1PM | HEART | Creativity | Big Lunch |
| 1-3PM | SMALL INTESTINE | Refine | Take Siesta Meditation |
| 3-5PM | BLADDER | Power On | Alliance With Fellow Travellers |
| 5-7PM | KIDNEYS | Power Off | Evening is for sharing QiSmall Dinner |
| 7-9PM | PERICARDIUM | Heart Protector | Home, Art, Craft |
| 9-11PM | SAN JIAO | Passage | Prepare For Bed, Sleep |
| 11-3AM | GALL BLADDERLIVER | Return To Source | Sleep |
| 3-5AM | LUNGS | Dream-state | Sleep |
